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Use discount code InnerBeauty20 at checkout!

We all know the importance of high-quality skin care that includes ingredients that work, but we also need to be aware of how your food and vitamin intake impacts your overall skin health. No amount of quality skincare products can make up for a lack of nutrient intake. So, let us cover the most important players in your diet that affect how your skin looks. 

• Monounsaturated and polyunsaturated fats help your skin stay supple and firm. You can get these easily from nuts and seeds, as well as a nice piece of avocado toast. Don’t forget your Omega-3 fatty acids, which are a polyunsaturated fat your body cannot make but needs to build cell walls and prevent skin cancer growth and spread.

• Proteins aren’t just for muscle building. They are also what your body uses to create amino acids and reuse them to make other proteins like collagen and keratin. They can also slough off old skin and protect skin cells from UV rays and free radicals. 

• Vitamins A, C, and E are essential. Vitamin A helps with skin cell rejuvenation and helps prevent acne, while Vitamin C protects you from sun damage, and Vitamin E supports hydration. So be sure to get your broccoli, spinach, and avocados! 

Now that we’ve gotten the internal consumption taken care of, let’s also focus on high-quality skin care with nutrients that help your skin thrive when combined with a healthy diet. It’s no coincidence that many of our products contain these essential vitamins. 

We showcase Vitamin A in our Vitamin A Cream which uses Retinyl Acetate, a gentler and more stable version of Vitamin A. Retinols at higher concentrations can sometimes damage skin and feed the skin barrier, so we are careful with the amount we choose to include. Our Vitamin A Cream also contains our exclusive Sea Kelp Bioferment with its full array of nutrients to moisturize and protect your skin. 

Our Vitamin C Serum 20% exfoliates, provides antioxidant support, and helps reduce dark spots for a smoother, more even skin tone while also promoting elasticity and collagen synthesis. It also contains Vitamin E to help repair damaged skin. 

Proteins are packed into our Anti-Aging Hydramist with ROS BioNet and Apocynin! This travel-size formula is not only a temporary line corrector, but it also helps moisturize and hydrate the skin throughout the day. So pack some good food and skincare into your life for amazing results and the best-looking skin ever!

Outside of changing up your skincare routine and products, many of our amazing customers have a solid routine of getting into their trusted Aesthetician for a nice microdermabrasion, chemical peel, or gentle laser to help slough off that damage and set the skin up for a new season! 

Use discount code InnerBeauty20 at checkout!